Calming Body and Spirit Is First Step to Easing the Mind ; Jenna Richards Enjoys a Relaxed Lunch with Yoga Teacher Virginia Compton
Herald Express; Torquay (UK) › September 02, 2010
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Summary
I HAVE often wondered why some people seem to breeze through life without ever feeling stressed.
After having lunch with yoga teacher Virginia Compton, I began to understand that her calm relaxed persona was, at least in part, enshrined in the teachings of yoga.See the full content of this document
Extract
Calming Body and Spirit Is First Step to Easing the Mind ; Jenna Richards Enjoys a Relaxed Lunch with Yoga Teacher Virginia Compton
Virginia beamed as she took her seat opposite me at the brasserie in the Osborne Hotel, Torquay, and immediately oozed positive vibes as we chatted easily about her work and her first yoga fundraising effort.
A nurse and drugs worker, V...See the full content of this document
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